In order to successfully trap an air ball, you must remember to keep your eyes on the ball at all times. You then want to continue to stand with your legs shoulder width apart, while slightly flexing your knees, by doing so it will help you maintain a low center of gravity. You must always remember to "stay on your toes"(cue). By "staying on your toes" simply means to never play flat footed. Your arms will continue to be slightly bent at your sides. By following these steps you will be setting yourself up to successfully trap an air ball.
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